All content for The Stripped Plan Podcast is the property of Rachel Foley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rach & Tim chatting about fitness, nutrition and lifestyle. Also updates on their online coaching program The Stripped Plan!
In this episode we chat through how to stay motivated when it starts to get colder and darker, our 4 rules around resetting your mindset and imperfect action.
The Stripped Plan Podcast
Rach & Tim chatting about fitness, nutrition and lifestyle. Also updates on their online coaching program The Stripped Plan!
