The Strive Mindset is a personal development podcast, for those that are always striving to be better everyday. We cover topics and have guests based around health, fitness, business and everything else in between. The Strive Mindset also follows the principles of the Kaizen approach to continuous change, and making small, incremental daily changes to work towards a bigger goal. Essentially being in the mindset of wanting to be 1% every single day.
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The Strive Mindset is a personal development podcast, for those that are always striving to be better everyday. We cover topics and have guests based around health, fitness, business and everything else in between. The Strive Mindset also follows the principles of the Kaizen approach to continuous change, and making small, incremental daily changes to work towards a bigger goal. Essentially being in the mindset of wanting to be 1% every single day.
How to row an ocean with Finn Christo | Strive Mindset Episode 10
The Strive Mindset
55 minutes
6 years ago
How to row an ocean with Finn Christo | Strive Mindset Episode 10
In this episode I am joined by Finn Christo, who successfully rowed unsupported across the Atlantic ocean. In this podcast he shares his story, as well as insights into how he prepared physically for the challenge, what techniques he used to control his mindset, and how he dealt with adversity.
The Strive Mindset
The Strive Mindset is a personal development podcast, for those that are always striving to be better everyday. We cover topics and have guests based around health, fitness, business and everything else in between. The Strive Mindset also follows the principles of the Kaizen approach to continuous change, and making small, incremental daily changes to work towards a bigger goal. Essentially being in the mindset of wanting to be 1% every single day.