In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
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In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
Episode 2: Lies Christian Moms Believe about Health & Holiness
The Strong & Courageous Mama
15 minutes
6 months ago
Episode 2: Lies Christian Moms Believe about Health & Holiness
💪 Download your free Strong & Courageous Fitness Tracker & Journal 🛍️ Check out my Wellness Coaching Program through the FASTer Way to Fat Loss Get started losing the fat the Godly way today! 🥤💊 - Check out these all-natural wellness peptides and join my peptide community! 💌 Join the email community 💛 Let’s Connect! Instagram: @jessie.fehlandFacebook Community: Strong & Courageous Free Community Subscribe + Review: If this episode encouraged you, it would m...
The Strong & Courageous Mama
In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
