In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
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In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
Thriving in Motherhood: 4 Ways to Go from Surviving to Flourishing
The Strong & Courageous Mama
16 minutes
5 months ago
Thriving in Motherhood: 4 Ways to Go from Surviving to Flourishing
Thriving in Motherhood: Wellness and Scripture to Go from Surviving to Flourishing ✨ In this episode of The Strong & Courageous Mama, we’re talking about how to move from just surviving the chaos of motherhood to truly thriving—physically, emotionally, and spiritually. Through a faith-filled lens, we explore the power of scripture, simple wellness rhythms, and the joy God wants us to experience in our daily lives with our children. Whether you're in the thick of diapers or navigating teen...
The Strong & Courageous Mama
In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God. Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. Resources Mentioned: Click for a Free Macro Cheat Sheet Click to Join the Next 3 Week FASTer Way Round Today’s Scriptures — 1 Corinthian...
