EP1: How To Lose Your First 10lbs of Body Fat

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The Strong & Sexy Show

Meagan Nunez

11 episodes

9 months ago

Welcome to The Strong & Sexy Show, where fitness meets fun! Join us on a journey to unlock the secrets of a healthy lifestyle for both men and women. Our engaging discussions and expert insights make learning about fitness and health a breeze. Tune in for a good dose of motivation, practical tips, and a sprinkle of humor – because getting fit should be as enjoyable as it is rewarding!

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Health & Fitness

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EP1: How To Lose Your First 10lbs of Body Fat

The Strong & Sexy Show

45 minutes 31 seconds

1 year ago

EP1: How To Lose Your First 10lbs of Body Fat

You're ready to lose your first 10 pounds but don't know where to start? We got you fam. In this episode we are going to share the simplest way to lose that weight. We will let you know some of the most common mistakes you should avoid and what to do instead. Not only that, but we will also let you know what to look forward to when you finally approach fat loss the RIGHT way!

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