Unleash your inner athlete with Nissa Cohen, the co-owner and coach at CrossFit Kinesis, as she joins Dr. Jaime Seeman on The Strong MD podcast. Nissa's infectious enthusiasm for empowering individuals through CrossFit shines as she shares her own transformative fitness journey and the philosophy behind her coaching. In this episode, we dive into the power of strength training, the importance of nutrition, and the beauty of building a community that champions wellness at every age. Whether you're a seasoned gym-goer or contemplating your first step towards a healthier lifestyle, Nissa's insights will inspire you to embrace the challenge, prioritize your well-being, and rediscover the joy of movement. Tune in to learn how even the busiest professionals can integrate effective workouts into their schedules and why muscle mass truly is the fountain of youth. It's time to step up to the barbell and explore the boundless potential of your body with The Strong MD podcast. Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com Follow the Influent Network on Social Media: LinkedIn | Twitter (X) | YouTube | TikTok | Instagram | Facebook  The Influent Network is where emerging healthcare professionals and esteemed medical experts converge. Our platform is a straightforward resource for career development, financial planning, practice management, and investment insights, designed to foster strong professional connections. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.