Health and Social care student, Sophie, joins us to chat about finding the strength through her difficulties and insecurities to get back into education and pursuing her goals. She offers advice on how important it is to have a ‘keep-going’ attitude and challenging yourself to step outside your comfort zone. Listen to more of what Sophie has to say by listening to his episode!
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Health and Social care student, Sophie, joins us to chat about finding the strength through her difficulties and insecurities to get back into education and pursuing her goals. She offers advice on how important it is to have a ‘keep-going’ attitude and challenging yourself to step outside your comfort zone. Listen to more of what Sophie has to say by listening to his episode!
Everyone has mental health needs, needs that require support which is what Donna and Rachel from Birmingham Mind are here to discuss. Most people have never received support and simply don't know how to address their individual mental health needs and cope with their stress. On this episode, Donna and Rachel join Tonia to talk about the importance of finding that support to build strengths, develop coping strategies and regain control so that people are more aware of their own and others well...
The Student Sessions
Health and Social care student, Sophie, joins us to chat about finding the strength through her difficulties and insecurities to get back into education and pursuing her goals. She offers advice on how important it is to have a ‘keep-going’ attitude and challenging yourself to step outside your comfort zone. Listen to more of what Sophie has to say by listening to his episode!