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The Subliminal Rest
Lee Harlyn
21 episodes
2 days ago
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
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Mental Health
Health & Fitness
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All content for The Subliminal Rest is the property of Lee Harlyn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
Show more...
Mental Health
Health & Fitness
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πŸ¦— Cricket Sounds Sleep with Subliminal Affirmations β€” Healthy Body & Mind (1 Hour)
The Subliminal Rest
58 minutes 31 seconds
2 months ago
πŸ¦— Cricket Sounds Sleep with Subliminal Affirmations β€” Healthy Body & Mind (1 Hour)

Unwind with the calming rhythm of nighttime cricket sounds, paired with subliminal affirmations for a healthy body and mind. This 60-minute session helps you:


Relax deeply with natural sleep sounds


Encourage health, balance, and positive energy


Restore focus and inner calm through subliminal affirmations


Fall asleep peacefully or enjoy mindful rest during the day



Positive and restorative, this sleep track is inspired by the Law of Attraction and The Secret. Let the soothing sounds of crickets create a peaceful atmosphere while your subconscious embraces health and wellbeing.


Full Subliminals:

I am grateful for my healthy body.

I am grateful for my healthy mind.

I love my body.

I am so grateful to be me.

I start everyday full of energy.

I am grateful for my ability to focus.

I am full of positive thoughts.

I make healthy choices every day.

My life is full of joy.

I love to exercise my body.

I love to fuel my body with healthy food.

I respect myself as the sacred being I am.

The Subliminal Rest
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.