Fall asleep to the soothing sound of light rain paired with subliminal affirmations for happiness and joy. This 60-minute sleep meditation is designed to help you relax deeply, release tension, and awaken a sense of inner lightness and contentment.

Let the rhythm of rain quiet your thoughts while your subconscious embraces happiness, gratitude, and positivity. Ideal for deep sleep, relaxation, or mindful rest at the end of the day.

Affirmations in this episode:

Joy flows through me naturally.

I find delight in small moments.

Happiness begins deep within me, and I nurture that every day.

I am so grateful for the constant opportunities for joy and laughter.

I deserve to feel light and free.

I am so grateful that each day brings new reasons to smile.

I am so grateful for all the people and things in my life that bring me joy.

I love being me.

I am so grateful to be a magnet for joyful experiences.

My heart is open to happiness and love in all forms.

I am love.

I am so grateful for this happy life.

🌙 Let the sound of rain and gentle affirmations help you drift into deep, happy, restorative sleep.