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The Subliminal Rest
Lee Harlyn
21 episodes
2 days ago
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
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Mental Health
Health & Fitness
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All content for The Subliminal Rest is the property of Lee Harlyn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
Show more...
Mental Health
Health & Fitness
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🌊 Ocean Sleep Sounds with Subliminal Affirmations (1 Hour) — Clarity & Focus
The Subliminal Rest
1 hour 2 minutes 49 seconds
1 week ago
🌊 Ocean Sleep Sounds with Subliminal Affirmations (1 Hour) — Clarity & Focus

Relax and center your mind with 1-hour ocean sleep sounds blended with subliminal affirmations for clarity and focus. The gentle waves help your subconscious absorb calm, mental sharpness, and balance. Perfect for studying, working, meditating, or sleep.


Affirmations:

I’m so grateful for my clear, calm mind.

My thoughts are loving and peaceful.

I trust myself to make good choices.

I can focus easily.

Peace fills my mind.

Each breath helps me feel more centered.

I think clearly and kindly.

I know what I want and I move toward it with ease.

My attention flows naturally where it’s needed.

I’m focused, balanced, and at ease.

The answers I need come to me with divine timing.

My heart and mind work together in peace.


The Subliminal Rest
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.