Drift into tranquility with the soothing rhythm of rain sleep sounds combined with subliminal affirmations for calm and relaxation. This 60-minute sleep aid is designed to help you:

Fall asleep faster with peaceful rain sounds.

Relieve stress and anxiety through gentle subliminal affirmations.

Release tension in the body and quiet your mind.

Enjoy deep, restful sleep for adults and kids alike.

Perfect for meditation, naps, or a full night’s rest. Play softly in the background and let your body and mind surrender to calm.

Affirmations in this episode:

My body is relaxed.

My mind is peaceful.

I welcome sleep.

I feel calm.

I am grateful for the calm moments in my day.

I am grateful for my sense of patience.

My life is peaceful.

I am grateful for this opportunity to rest my body and mind.

My mind is calm and happy.

I release tension with every exhale.

Relaxation comes naturally to me.

I am safe and calm.