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The Subliminal Rest
Lee Harlyn
21 episodes
2 days ago
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
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Mental Health
Health & Fitness
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All content for The Subliminal Rest is the property of Lee Harlyn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
Show more...
Mental Health
Health & Fitness
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πŸ’§ Waterfall Sleep Sounds with Subliminal Affirmations β€” Self-Worth & Gratitude (1 Hour)
The Subliminal Rest
1 hour 3 minutes 10 seconds
2 months ago
πŸ’§ Waterfall Sleep Sounds with Subliminal Affirmations β€” Self-Worth & Gratitude (1 Hour)

Drift off to the soothing flow of a waterfall sleep soundscape woven with subliminal affirmations for self-worth. This 60-minute session is designed to:


Nurture self-worth, joy, and gratitude


Create a peaceful environment for deep, restful sleep


Ease stress and calm the mind with natural water sounds


Support positive energy and confidence, inspired by the Law of Attraction and The Secret



Let the sound of rushing water wash over you as your subconscious embraces peace, self-love, and inner strength. Ideal for bedtime, naps, or quiet moments of reflection.


Full Subliminals:

I am love.

I am pure light and goodness.

I spread joy to the ones I love.

My energy brightens every room I walk in.

I feel happy.

My days are full of energy.

My life is full of passion.

I am so grateful to be me.

I am unique in the best ways.

I am a magnet for joy.

I am so excited for the future.

I am so grateful for this beautiful life.

The Subliminal Rest
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.