Drift into deep sleep with calming waterfall sleep sounds paired with subliminal affirmations for resilience and inner strength. This 1-hour sleep meditation eases stress, restores balance, and inspires gratitude and positivity. Allow the sound of flowing water to nurture calm while your subconscious embraces the belief that you can thrive through every season of life.

Affirmations in this episode:

I am love.

I see life through the lens of love and gratitude.

I know that I will always thrive.

My life is full of things that make me happy.

My life is full of purpose.

I find strength in my sense of calm.

I find beauty in the world I live in, every day.

I love my life.

I have so much to be grateful for.

I welcome positive changes in my life.

I see the lighter side of any situation.

I protect my inner peace.