If You're a FAN leave me a message :-) Your goals aren’t failing, your identity is! In this episode I expose the hidden gap between who you say you are and how you actually operate. You’ll learn how identity blind spots shape your self-talk, your habits, your decisions, and your results, and why behaviour change fails until identity change happens first. I'll give you a sharp, practical system to realign identity, belief, and behaviour into one coherent force so you can finally become the per...
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If You're a FAN leave me a message :-) Your goals aren’t failing, your identity is! In this episode I expose the hidden gap between who you say you are and how you actually operate. You’ll learn how identity blind spots shape your self-talk, your habits, your decisions, and your results, and why behaviour change fails until identity change happens first. I'll give you a sharp, practical system to realign identity, belief, and behaviour into one coherent force so you can finally become the per...
15 Minute Mondays - The Anti-Burnout Workday: How to Redesign Your Energy, Not Your Schedule
The Success Blueprint with Daniel Craig Johnson
12 minutes
2 weeks ago
15 Minute Mondays - The Anti-Burnout Workday: How to Redesign Your Energy, Not Your Schedule
If You're a FAN leave me a message :-) Burnout isn’t too much work, it’s too little payoff per unit of effort. In this episode of 15 Minute Mondays, I challenge the outdated belief that burnout is fixed by rest alone. The real problem isn’t your workload, it’s the structure behind it. You’ll learn how to redesign your day around energy cycles instead of clock time, using neuroscience-backed strategies that help you perform better, recover faster, and feel fulfilled again. I break down t...
The Success Blueprint with Daniel Craig Johnson
If You're a FAN leave me a message :-) Your goals aren’t failing, your identity is! In this episode I expose the hidden gap between who you say you are and how you actually operate. You’ll learn how identity blind spots shape your self-talk, your habits, your decisions, and your results, and why behaviour change fails until identity change happens first. I'll give you a sharp, practical system to realign identity, belief, and behaviour into one coherent force so you can finally become the per...
