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The Success Fitness Podcast
Christian J. Evans
241 episodes
2 weeks ago
Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.
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Fitness
Health & Fitness
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All content for The Success Fitness Podcast is the property of Christian J. Evans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.
Show more...
Fitness
Health & Fitness
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237 | The Truth About Weight Loss vs Weight Gain
The Success Fitness Podcast
28 minutes 56 seconds
1 year ago
237 | The Truth About Weight Loss vs Weight Gain

In this episode of The Success Fitness Podcast, I'll uncover the truth about weight loss vs weight gain, and which one I prefer Listen to The Success Fitness Podcast 🟢Spotify- https://buff.ly/3zZIuU3 🔴Apple Podcast- https://buff.ly/3bprFcq 🚨Youtube Podcast- https://buff.ly/3Of5N2P HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://mailchi.mp/5ba58a3dddb6/how-many-calories BREATHE BETTER with THE BREATHER FIT https://youtube.com/shorts/ziIQ0wYwoQw use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness #weightloss #weightlossjourney #weightlossexercisesathome #weightlosstransformation #weightlossdiet #weightlossdrink #weightlossworkout #weightlossmotivation #weightlossexercise #weightlosstips #moreweight #morecoffee


The Success Fitness Podcast
Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.