Phoebe Leona is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between. Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the stories they want to bring to life. You can get a feel of this movement practice in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own healing. You can learn more about Phoebe's story on her TEDx Talk, her podcast The Space in Between, and her multi-author International Bestseller, Caged No More. Her first solo book will be released by GracePoint Publishing later this year. Her newest endeavor is partnering up with GracePoint, to establish her own press, nOMad Press to offer opportunities to people who want to heal our world through their stories.
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