In this podcast episode, Karen Gibson shares her inspiring journey from a young single mother to the founder of SoulSight and the Heart and Soul Awards. She discusses the challenges she faced, including overcoming illness and imposter syndrome, and emphasizes the importance of community, authenticity, and celebrating individual contributions in the fitness industry. Karen highlights the purpose of the Heart and Soul Awards, which aims to recognize both well-known figures and those working qui...
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In this podcast episode, Karen Gibson shares her inspiring journey from a young single mother to the founder of SoulSight and the Heart and Soul Awards. She discusses the challenges she faced, including overcoming illness and imposter syndrome, and emphasizes the importance of community, authenticity, and celebrating individual contributions in the fitness industry. Karen highlights the purpose of the Heart and Soul Awards, which aims to recognize both well-known figures and those working qui...
Pregnancy Training Isn’t Just Core — It’s Comfort with Karen Laing
The Successful Personal Trainer: UK Edition
48 minutes
1 month ago
Pregnancy Training Isn’t Just Core — It’s Comfort with Karen Laing
In this conversation, Karen discusses the physiological changes that occur during pregnancy and how they can affect new mothers. She emphasizes the importance of understanding these changes to alleviate symptoms and offers practical Pilates-based tips for new parents to incorporate into their daily routines. Connect with: @pilates_with_karen Connect with Fitness Education Online Website: https://fitnesseducationonline.co.uk/ Instagram: @fitnesseducationonline.uk Facebook Group: UK Pe...
The Successful Personal Trainer: UK Edition
In this podcast episode, Karen Gibson shares her inspiring journey from a young single mother to the founder of SoulSight and the Heart and Soul Awards. She discusses the challenges she faced, including overcoming illness and imposter syndrome, and emphasizes the importance of community, authenticity, and celebrating individual contributions in the fitness industry. Karen highlights the purpose of the Heart and Soul Awards, which aims to recognize both well-known figures and those working qui...
