Building a Care Package for Depression: Small Items, Big Impact

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/ec/88/b5ec88f2-2e2f-d3ae-374c-3289c4d33f21/mza_15362126128628223129.jpg/600x600bb.jpg

The Suicide Prevention Lady Podcast

The Suicide Prevention Lady

38 episodes

6 days ago

Dr. Rikki Turner, suicide intervention expert, discusses all things suicide prevention. From busting to myths, to things you should/should not do, to interviews with survivors, she demystifies suicide prevention and makes it easier for every day people to intervene when someone they know or love is suicidal.

Mental Health

Health & Fitness

RSS

All content for The Suicide Prevention Lady Podcast is the property of The Suicide Prevention Lady and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41214089/41214089-1715718827986-b93610b8c4b99.jpg

Building a Care Package for Depression: Small Items, Big Impact

The Suicide Prevention Lady Podcast

25 minutes 22 seconds

5 months ago

Building a Care Package for Depression: Small Items, Big Impact

In this episode, Dr. Rikki Turner shares practical insights on assembling a care package for someone navigating depression. From basic hygiene items to easy-to-consume snacks, discover thoughtful inclusions that can make daily tasks more manageable and convey genuine support. Whether it's clinical depression, seasonal affective disorder, or situational grief, these small gestures can offer significant comfort.

Mental Health Positive Playlist: https://open.spotify.com/playlist/6eEiss2Sj7brXSwGpZXg5i?si=5e748caefece4dca