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The Superhuman Blueprint Podcast
Primal Wellness Coaching
60 episodes
1 week ago
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
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Health & Fitness
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All content for The Superhuman Blueprint Podcast is the property of Primal Wellness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.
Show more...
Health & Fitness
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Reinventing Success: Why Wealth and Status Don’t Equal Fulfillment
The Superhuman Blueprint Podcast
1 hour 11 minutes 7 seconds
1 month ago
Reinventing Success: Why Wealth and Status Don’t Equal Fulfillment

Why do high achievers lose motivation after reaching success? Drew Griesel talks with executive coach Joyce Guan West about the neuroscience of stress (red brain vs green brain), the cost of external validation, and how aligning goals with values restores energy and fulfillment. Joyce shares personal stories (divorce, cancer, career setbacks) and practical tools—solution-oriented questions, visualizations, conscious leadership—to move from burnout to purpose. Plus: the 5 Types of Wealth and how to thrive in an AI-shifting job market.

The Superhuman Blueprint Podcast
What if fatigue, brain fog, and burnout weren’t signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you’ll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance.