On this episode of Synapse, we explore music therapy with Kosovo-born jazz guitarist Taulan Mehmetvi and look at how rhythm, creativity, and simple mental health checkups can calm the mind, lift well-being, and connect people across cultures.
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On this episode of Synapse, we explore music therapy with Kosovo-born jazz guitarist Taulan Mehmetvi and look at how rhythm, creativity, and simple mental health checkups can calm the mind, lift well-being, and connect people across cultures.
On this episode of Science of Distraction, I’m joined by a special guest Dr Amrita V. Subramanian, professor , Organizational Dynamics, University of Pennsylvania, who brings fresh insights and research on how distraction shapes our ability to focus. We explore the science behind attention, the costs of constant interruptions, and what the latest studies reveal about how to protect our mental bandwidth. If you’ve ever wondered what the research really says about staying focused in a distracte...
The Synapz Series
On this episode of Synapse, we explore music therapy with Kosovo-born jazz guitarist Taulan Mehmetvi and look at how rhythm, creativity, and simple mental health checkups can calm the mind, lift well-being, and connect people across cultures.
