If your resolution needs its own spreadsheet, it's a part-time job and it's not sustainable. Whether you’re closing out 2025 in sparkles or sweatpants, this mini episode is your permission slip to ditch the shame spiral of unrealistic resolutions. Instead of dramatic overhauls that fizzle by February, I’m sharing a better way: small, sustainable systems that actually support your life. I’ll walk you through three simple strategies to make your goals stick, without white-knuckling your way int...
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If your resolution needs its own spreadsheet, it's a part-time job and it's not sustainable. Whether you’re closing out 2025 in sparkles or sweatpants, this mini episode is your permission slip to ditch the shame spiral of unrealistic resolutions. Instead of dramatic overhauls that fizzle by February, I’m sharing a better way: small, sustainable systems that actually support your life. I’ll walk you through three simple strategies to make your goals stick, without white-knuckling your way int...
21: The System for Guardrailing Your Day (When Your Brain Won’t Do It for You) with Christi Johnson
The System for Everything
20 minutes
2 months ago
21: The System for Guardrailing Your Day (When Your Brain Won’t Do It for You) with Christi Johnson
What if your calendar wasn’t just for managing time, but for protecting your energy? In this episode, I sit down with Christi Johnson, business strategist, podcaster, and founder of the Dream Biz Lab. She helps creative and neurodivergent entrepreneurs build businesses rooted in joy, sustainability, and brain-friendly systems. Christi shares how hitting a $10K month almost cost her her mental health, how discovering she had bipolar 2 disorder reshaped her entire workflow, and the non-negotiab...
The System for Everything
If your resolution needs its own spreadsheet, it's a part-time job and it's not sustainable. Whether you’re closing out 2025 in sparkles or sweatpants, this mini episode is your permission slip to ditch the shame spiral of unrealistic resolutions. Instead of dramatic overhauls that fizzle by February, I’m sharing a better way: small, sustainable systems that actually support your life. I’ll walk you through three simple strategies to make your goals stick, without white-knuckling your way int...
