Special Forces Training and Selection with Green Beret Jon Hamilton

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The Tactical Nutrition & Performance Podcast

Tactical Nutrition & Performance Podcast

38 episodes

1 week ago

Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez

Sports

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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez

Sports

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Special Forces Training and Selection with Green Beret Jon Hamilton

The Tactical Nutrition & Performance Podcast

40 minutes 58 seconds

1 year ago

Special Forces Training and Selection with Green Beret Jon Hamilton

Listen as we discuss Special Forces Selection and Training with Jon Hamilton, founder and coach at Infinite Grit. In this episode we discuss:

The 18X Ray program
Is there an ideal body fat percentage?
What do you need to do as the FNG to be a good team guy
Common mistakes made during training
How nutrition impacts your career

Follow Jon on Instagram @infinite.grit

Interested in learning more about nutrition and performance: https://www.tacticaldietitian.com/