Our favorite adventurer and superhero Racheli Aye is back! While training for a HYROX race in Australia, she made a stealth visit to the mountains of Pakistan as a Jewish American woman. In addition to educating us about what it’s like to train hard with endometriosis, 'Rae-Rae' has some juicy takes on Pakistan and the emerging tourism scene there. Danny also shares his own incredibly impressive physical heroics, and they both explore the connection between mind and body, the role of visualization, and the benefits of hiking in building strength and endurance.
Support Racheli's fundraiser for women's health in the upcoming Hyrox race: https://gofund.me/b11c48e83
and find her on the Interwebs:
Main IG: https://www.instagram.com/racheliaye/
Fitness IG: https://www.instagram.com/raetravelfit/
Wholistic Wellness Course: https://nas.io/aviva-2/events/pain-to-pleasure-the-masterclass
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Keywords
adventure, fitness, endometriosis, HYROX race, HYROX challenge, mental health, fundraising, physical challenges, hiking, visualization, consistency, Pakistan, travel, culture, politics, women's rights, health, food, adventure, infrastructure