You deserve a roadmap. Consider this your starting point.
Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.
It's time to take charge of your health, reclaim your life, and feel even better than before.
New episodes every Wednesday.
Follow @thetamsenshow for updates and behind-the-scenes.
All content for The Tamsen Show is the property of Tamsen Fadal / Authentic Wave and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You deserve a roadmap. Consider this your starting point.
Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.
It's time to take charge of your health, reclaim your life, and feel even better than before.
New episodes every Wednesday.
Follow @thetamsenshow for updates and behind-the-scenes.
The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife
The Tamsen Show
1 hour 2 minutes
1 month ago
The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife
What if midlife wasn’t something to fear, but the perfect time to create the life you really want?
In this episode, New York Times bestselling author and Modern Elder Academy founder Chip Conley reveals his six-step framework for thriving in the second half of life. These steps aren’t theory, they’re actionable tools you can start using today to find more purpose, joy, and vitality in midlife and beyond.
Chip shares how a near-death experience, a cancer battle, and his own version of “male menopause” changed everything and how what he learned can change everything for you, too.
Here’s what you’ll discover in this conversation:
- The single mindset shift that can add 7.5 years to your life
- Why midlife isn’t a crisis, it’s a reset (and how to navigate it)
- How to stop chasing achievements and start building a life that feels good
- Why editing your life is the key to creating space for what matters most
- The role of purpose and service in living longer, better
If you’ve ever asked yourself “What’s next for me?”, this episode is your blueprint
Watch full episodes HERE
Get Tamsen’s new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before
Follow The Tamsen Show on Instagram
Follow Tamsen on Instagram
Follow Tamsen on TikTok
Want more from Chip Conley?
Check out his website HERE
Follow him on Instagram
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Tamsen Show
You deserve a roadmap. Consider this your starting point.
Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.
It's time to take charge of your health, reclaim your life, and feel even better than before.
New episodes every Wednesday.
Follow @thetamsenshow for updates and behind-the-scenes.
