Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
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Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
A rediscovered 2011 letter from Diane Court kicks off a guided-meditation crisis. Lloyd turns to Chapter 10 to sift through memory, softening, relationships, Gen X nostalgia, and the parts of himself that once believed in things like tenderness and courage. A Taoist deep dive into self-reflection, heartbreak, and emotional archaeology. Send a text. Ask a question & I will answer, maybe in a episode Support the show ABOUT / The Tao of Lloyd is a Zen-punk mixtape for late-stage everything—b...
The Tao of Lloyd
Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
