Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
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Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
What happens when road rage turns into a near-death experience? In Chapter 16 of The Tao of Lloyd, Lloyd Dobler sets out to explore stillness, emptiness, and non-reactivity, and then promptly fails in spectacular fashion at a red light. A reckless moment of political rage escalates into a real-world confrontation that nearly ends very badly, forcing Lloyd to reckon with the gap between spiritual ideals and how the nervous system actually behaves under threat. Grounded in Chapter 16 of the Tao...
The Tao of Lloyd
Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
