Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
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Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...
Burnout meets spiritual wisdom as Lloyd tries to follow the Tao’s advice to “step back” while TikTok insists you “go the f home.” From Black Friday chaos to yoga calamity to a Diane Court breadcrumb, he tackles unclenching, trauma alphabetizing, and resisting a culture that treats exhaustion as a patriotic duty. Send a text. Ask a question & I will answer, maybe in a episode Support the show ABOUT / The Tao of Lloyd is a Zen-punk mixtape for late-stage everything—blending Tao Te Ching m...
The Tao of Lloyd
Ready to let go of 2025? This special episode of The Tao of Lloyd is a short, unorthodox guided meditation for anyone crossing the finish line of the year feeling braced, exhausted, and still carrying more than they meant to. Lloyd Dobler (yes, that Lloyd) all grown up—leads a calm, dry, anti-guru meditation built around four simple questions: what you’re still bracing for, what you’re carrying that you don’t need, what you can set down without forgetting, and what presence feels like without...