In this episode, Lauren and Jessi dive into “grief stacking” and how TCKs’ losses can pile up until it feels like a tower of unprocessed grief. They chat about the impact this can have on mental and physical health and why it’s so important to tackle these griefs head-on. Tune in for insights, practical tools, and a reminder of how processing loss can lead to new strengths!
Show notes:
Unstacking Sessions
What made that feel so hard? by Lauren Wells