"If it ain't broke don't fix it" “Well, these drills worked for me,” “The kids just need more reps,” “We’ll get to that later.” We've all heard these phrases and even used them ourselves, it a part of your evolution as a coach and as a person. We all go through our own journey's while on the pursuit of becoming our own person and coach, where it becomes harmful is when you just blindly follow and use what YOU were taught with no reflection or digging into why you're doing something or if ther...
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"If it ain't broke don't fix it" “Well, these drills worked for me,” “The kids just need more reps,” “We’ll get to that later.” We've all heard these phrases and even used them ourselves, it a part of your evolution as a coach and as a person. We all go through our own journey's while on the pursuit of becoming our own person and coach, where it becomes harmful is when you just blindly follow and use what YOU were taught with no reflection or digging into why you're doing something or if ther...
Jon Giesbrecht (@playfreebball) talks basketball mindfulness, being involved but unattached, gears of breathing and more
The TCP Podcast
39 minutes
2 years ago
Jon Giesbrecht (@playfreebball) talks basketball mindfulness, being involved but unattached, gears of breathing and more
Jon is on a mission to help athletes get to the next level with mental performance, he specializes in basketball mindfulness and it's clear by the way he talks about it and implements it that it's extremely effective.The mental performance side of sports is something I'm super intrigued by. I've studied it, implemented it with my athletes, with myself and I've seen results in both. It's an extremely powerful thing, Jon thinks so as well.Jon and I talk about what mindfulness is to him, he talk...
The TCP Podcast
"If it ain't broke don't fix it" “Well, these drills worked for me,” “The kids just need more reps,” “We’ll get to that later.” We've all heard these phrases and even used them ourselves, it a part of your evolution as a coach and as a person. We all go through our own journey's while on the pursuit of becoming our own person and coach, where it becomes harmful is when you just blindly follow and use what YOU were taught with no reflection or digging into why you're doing something or if ther...
