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The TEA
The TEA
14 episodes
1 month ago
We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.
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Mental Health
Health & Fitness
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All content for The TEA is the property of The TEA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.
Show more...
Mental Health
Health & Fitness
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Shame Explained
The TEA
31 minutes 35 seconds
1 year ago
Shame Explained

1. What is difference between guilt & shame?

2. Where does shame begin?

3. What perpetuates and what challenges shame?

4. How do you confront shame?


Brené Brown

https://www.youtube.com/watch?v=5C6UELitWkw


The TEA
We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.