The "Stuck" Loop

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The TEA

14 episodes

1 month ago

We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The "Stuck" Loop

The TEA

33 minutes 19 seconds

8 months ago

The "Stuck" Loop

1. We all experience the feeling being stuck sometimes.

2. The state of "stuck" is an opportunity,

3. Your perception of "stuck" will determine how you experience it--you hold the power to decide.

4. Self-awareness is key and so is the movement forward--all steps are meaningful regardless of size of shift.

5. Seek support in helping to get Unstuck.