In this episode we try our best to save you money at the grocery store as food has easily become one of our highest monthly expenses. These tips will help you cut your grocery bill in half, manage inflation and prevent food waste. We give the stats on Canadian grocery stores, food insecurity and how well Galen Weston is doing financially. This episode is jam packed with using point programs and buying strategies. We also share some tips on how to make your fruits, vegetables and herbs stay fresher longer. PSA: Please keep your tomatoes out of the fridge! Share your grocery tips with us! Listen in now! Want to be a part of the conversation and learn more information? teawithlaurarachele@gmail.com  What we're drinking: Rachele - Apple Cinnamon | Laura - Nummy Creations Pumpkin Spice Herbal Coffee Alternative Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.