Most performers spend the majority of their lives in repetition in the form of practice, meetings, workouts, conversations, and responsibilities that cycle over and over every day. Today, we’re discussing how to bring more intentionality to these activities through one of my favorite lessons from the Greek mythology of Sisyphus. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or...
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Most performers spend the majority of their lives in repetition in the form of practice, meetings, workouts, conversations, and responsibilities that cycle over and over every day. Today, we’re discussing how to bring more intentionality to these activities through one of my favorite lessons from the Greek mythology of Sisyphus. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or...
Inside a Mental Courtroom: How to Challenge Limiting Beliefs
The Threshold Lab
7 minutes
1 week ago
Inside a Mental Courtroom: How to Challenge Limiting Beliefs
Most of us don’t realize we’re being put on trial every single day by our own thoughts. This episode dives into the “mental courtroom” we carry inside us. It's a place where childhood labels become lifelong rulings and where outdated stories shape how we think, lead, and perform. We also discuss a simple 3-step process for challenging our unhelpful thoughts and replace them with more accurate and current beliefs. For more practical tools and mindset stories like this, you can subscribe to my ...
The Threshold Lab
Most performers spend the majority of their lives in repetition in the form of practice, meetings, workouts, conversations, and responsibilities that cycle over and over every day. Today, we’re discussing how to bring more intentionality to these activities through one of my favorite lessons from the Greek mythology of Sisyphus. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or...
