Ladies of a certain age - this one’s for you. If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?. Or if the symptoms of menopause and this stage of life (let’s be honest, it’s busy isn’t it) have been dulling your sparkle - this episode is your invitation to take back the helm. This week, Lucy is joined by Sue Tetley (Thrive Programme Coach based in Suffolk) for a powerful conversation all about empowering yourself thro...
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Ladies of a certain age - this one’s for you. If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?. Or if the symptoms of menopause and this stage of life (let’s be honest, it’s busy isn’t it) have been dulling your sparkle - this episode is your invitation to take back the helm. This week, Lucy is joined by Sue Tetley (Thrive Programme Coach based in Suffolk) for a powerful conversation all about empowering yourself thro...
In this episode, Lucy chats with Sam, who recently completed the Thrive Programme and turned his life around after struggling with both emetophobia and agoraphobia. Before starting The Thrive Programme, Sam would’ve described himself as ‘just an anxious person’. He says 90% of his thoughts every day were stressful, fearful, and anxious. It’s no wonder he found it hard to even leave the house without panic taking over. He felt helpless, lost, and stuck. Fast forward just three months, and ever...
The Thrive Programme Podcast
Ladies of a certain age - this one’s for you. If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?. Or if the symptoms of menopause and this stage of life (let’s be honest, it’s busy isn’t it) have been dulling your sparkle - this episode is your invitation to take back the helm. This week, Lucy is joined by Sue Tetley (Thrive Programme Coach based in Suffolk) for a powerful conversation all about empowering yourself thro...
