What happens when you begin to question the emotional safety of your childhood—and start the work of healing? In this powerful episode, Fyiona Yong is joined by Sian Crossley, a UK-qualified psychotherapist, trauma-informed coach, and founder of Break the Cycle Coaching.
Sian supports adults who grew up with emotionally immature, unavailable, or self-absorbed parents—helping them unlearn survival patterns, reconnect with their authentic selves, and start reparenting from a place of compassion and clarity.