In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
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In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
[EP 113] Part 1: Finding Your Voice During World Crisis
The Time-In Talks Podcast
29 minutes
1 year ago
[EP 113] Part 1: Finding Your Voice During World Crisis
When we are bombarded with world crisis how do we find our voice when we don't know all the facts? What is our purpose, how are we meant to serve and what can we truly do? I dive into all these ideas from a spiritual lens. For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel For more info on stress regulation coaching email me tejal@tejalvpatel.com
The Time-In Talks Podcast
In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
