In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
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In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
[EP 119] Spiritually and Somatically Healing People Pleasing
The Time-In Talks Podcast
31 minutes
1 year ago
[EP 119] Spiritually and Somatically Healing People Pleasing
This is for all my recovering people pleasers... In this episode I talk about: 1. The spiritual and somatic intersection of people pleasing. 2. How it's a trauma response and not a personality trait. 3. The 3 levels of healing we will go through to transcend pleasing into authentic expression and the steps to heal. You'll walk away from the episode feeling confident how to be in relation to your people pleasing tendencies and start breaking the patterns. Wanna dive into learning more in...
The Time-In Talks Podcast
In many South Asian families, comments about weight are almost a love language — but one that often leaves us feeling small. This episode explores how to set boundaries when parents or relatives comment on your body, and why doing so isn’t about rebellion or disrespect — it’s about self-respect and emotional clarity. We talk about how to approach these conversations with empathy, firmness, and a focus on your own wellbeing, not on changing theirs. In this episode, we discuss: Why weight comme...
