Welcome to The Tired Mummy Podcast!
A safe platform where we can openly discuss the highs and lows of parenthood - judgement free.
Join me in authentic conversations with Mum’s and Dad’s from across the globe.
Let’s help each other feel less alone, let’s grow, and feel better in our parenting skin, together.
Come join our tribe while we get into some real talk, and don’t forget, bring.your.COFFEE!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Tired Mummy Podcast!
A safe platform where we can openly discuss the highs and lows of parenthood - judgement free.
Join me in authentic conversations with Mum’s and Dad’s from across the globe.
Let’s help each other feel less alone, let’s grow, and feel better in our parenting skin, together.
Come join our tribe while we get into some real talk, and don’t forget, bring.your.COFFEE!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Episode Fifteen of The Tired Mummy Podcast!
Today i have a beautiful conversation with Alita Blanchard. Alita is a mum of 4 and a Conscious Parent Coach. Alita is passionate about making ALL feelings safe, tears, tantrums and rage.
Today we dive into what conscious parenting is, breaking cycles, how to cope with overwhelm and what we can do if we feel like we have messed up our kids.
Alita goes talks in depth about how trying to break every cycle is unrealistic and impossible, Alita also shares numerous ways we can help our nervous system to help cope with the mother-load.
I really hope you enjoy this chat as much as i did!
Big Love,
The Tired Mummy
xxx
IF You Found Value In This Episode, You Can Support This Podcast Here xx
www.Patreon.com/TheTiredMummyPodcast
You Can Find Alita Here
@alitablanchard_parentcoach
www.theawaremama.com.au
Hosted on Acast. See acast.com/privacy for more information.