Building my Training + Rehab HQ
Physio, Strength Coach
Founder - Thinking in Public
Connect with me:
Hosted on Acast. See acast.com/privacy for more information.
Building my Training + Rehab HQ
Physio, Strength Coach
Founder - Thinking in Public
Connect with me:
Hosted on Acast. See acast.com/privacy for more information.

Most people fail before they ever get close to the goals they want to achieve. The reality is that life is a series of push and pull in your efforts.
You cannot do everything at once, so focus on a few things that get results and go all in. Align this with your long-term values, how you want to live your life, how you want to feel, and how you show up daily.
This is what keeps you focused.
Hosted on Acast. See acast.com/privacy for more information.