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The Tony James Running Podcast
Tony James
8 episodes
8 hours ago
It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.
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Running
Sports
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All content for The Tony James Running Podcast is the property of Tony James and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.
Show more...
Running
Sports
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Sabotaged! How? A Runners Weightloss Journey, Week 1 update
The Tony James Running Podcast
8 minutes 56 seconds
1 year ago
Sabotaged! How? A Runners Weightloss Journey, Week 1 update

In the first week of my weight loss and marathon fitness journey, I’m diving into how things are going so far and sharing what I’ve learned. From adjusting my diet to kickstarting my sub-3:15 marathon training, it's been an eye-opening start. Join me as I break down the progress, challenges, and key takeaways from week one!

The Tony James Running Podcast
It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.