Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
All content for The Top Flight Show is the property of Top Flight by RunThrough and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
🎙️ Top Flight Show Aintree Preview | The Flattest 5k Up North? and THE RETURN of Cameron Boyek
The Top Flight Show
26 minutes
4 months ago
🎙️ Top Flight Show Aintree Preview | The Flattest 5k Up North? and THE RETURN of Cameron Boyek
In this episode, host Richard Morrell & regular Chris Parr welcome back Cameron Boyek, fresh from training in the U.S. after recovering from an Achilles injury. They dive into the highs and lows of altitude training in Albuquerque, the strategy behind race course selection, and what it takes to build a world-class running event. Cameron opens up about recovery, motivation, and why atmosphere matters just as much as performance. 💡 Topics covered: Comeback after injury & U.S. t...
The Top Flight Show
Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
