Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
All content for The Top Flight Show is the property of Top Flight by RunThrough and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
🎙️ Top Flight Show: Big Performances, Bold Commentary, Bigger Stories W/ Guest Host Cameron Allan
The Top Flight Show
25 minutes
3 months ago
🎙️ Top Flight Show: Big Performances, Bold Commentary, Bigger Stories W/ Guest Host Cameron Allan
In this episode of the Top Flight Show, host Rich Morrell is joined by Race Director Chris Parr and special guest Cameron Allan. They share personal updates, reflect on recent running events, and dive into performance analyses of standout athletes like Alex Bell, who’s transitioning impressively from middle distance to road racing and Ben Connor, who’s applied lessons from past races to refine his tactics. Highlights: 🏃♂️ How the body changes over time and adapts to training 🏅 Key athlete ...
The Top Flight Show
Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
