Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
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Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
🎙️ Top Flight Show: Burnout, Balance & Bouncing Back, Cameron Allen’s Advice to Athletes! #athletics
The Top Flight Show
25 minutes
3 months ago
🎙️ Top Flight Show: Burnout, Balance & Bouncing Back, Cameron Allen’s Advice to Athletes! #athletics
In this episode of the Top Flight Show, host Rich Morrell and race director Chris Parr sit down with Cameron Allen, a standout in the UK running scene. Cameron opens up about his athletic journey — from winning a school cross-country race that kick-started it all, to representing Great Britain on the international stage. The trio discuss his time in America, the pressures of performance, and the emotional toll of burnout that led him to step away from the sport. They explore the coaching in...
The Top Flight Show
Everything you need to know before race day! 🏃♂️💨 Fulham 10K preview time 🏁 Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once th...
