Send us a text “Yes, use the mountains and the trails, but come with two visions. Come enjoy the Cederberg for what it is, but come with another vision and say, what good can I do for this environment?” Dawie Burger, founder of Sustainable Ceder In this special bonus episode of The RMB UTCT (Place We Run) Series, Host Dean Horwitz is joined by Dawie Burger, founder of Sustainable Ceder, to discuss their ambitious mission to restore the Cederberg's endangered Clanwilliam Cedars and inspi...
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Send us a text “Yes, use the mountains and the trails, but come with two visions. Come enjoy the Cederberg for what it is, but come with another vision and say, what good can I do for this environment?” Dawie Burger, founder of Sustainable Ceder In this special bonus episode of The RMB UTCT (Place We Run) Series, Host Dean Horwitz is joined by Dawie Burger, founder of Sustainable Ceder, to discuss their ambitious mission to restore the Cederberg's endangered Clanwilliam Cedars and inspi...
Dr. Shaundre Jacobs: Built to Run—Strength, Power & Performance on the Trails
The Trail Chasers
57 minutes
5 months ago
Dr. Shaundre Jacobs: Built to Run—Strength, Power & Performance on the Trails
Send us a text 💠“Strength training is such a powerful tool to change someone’s life—whether it’s for health or performance.” What if getting better at trail running didn’t mean running more—but building strength where it matters most? In this episode of Trail Chasers, we sit down with Dr. Shaundre Jacobs—a sports scientist, strength & conditioning coach, passionate trail runner, and beloved community leader. From beginner-friendly strength tips to common training mistakes and injury myth...
The Trail Chasers
Send us a text “Yes, use the mountains and the trails, but come with two visions. Come enjoy the Cederberg for what it is, but come with another vision and say, what good can I do for this environment?” Dawie Burger, founder of Sustainable Ceder In this special bonus episode of The RMB UTCT (Place We Run) Series, Host Dean Horwitz is joined by Dawie Burger, founder of Sustainable Ceder, to discuss their ambitious mission to restore the Cederberg's endangered Clanwilliam Cedars and inspi...
