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The Training Project | Fitness Podcast
Joe Drake
32 episodes
2 months ago
Welcome to "The Training Project" – your go-to podcast for a comprehensive exploration of fitness, performance, recovery, and nutrition. Join us as we interview experts in the field, delving into diverse topics to elevate your understanding of holistic well-being. Whether you're a fitness enthusiast seeking inspiration or aspiring to become a certified trainer, our episodes and valuable insights will guide you on your journey to optimal health and peak performance. Tune in to unlock the secrets of a balanced and thriving lifestyle with "The Training Project" podcast.
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Fitness
Health & Fitness
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All content for The Training Project | Fitness Podcast is the property of Joe Drake and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "The Training Project" – your go-to podcast for a comprehensive exploration of fitness, performance, recovery, and nutrition. Join us as we interview experts in the field, delving into diverse topics to elevate your understanding of holistic well-being. Whether you're a fitness enthusiast seeking inspiration or aspiring to become a certified trainer, our episodes and valuable insights will guide you on your journey to optimal health and peak performance. Tune in to unlock the secrets of a balanced and thriving lifestyle with "The Training Project" podcast.
Show more...
Fitness
Health & Fitness
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Slaying Sarcopenia || Robert Linkul || Episode 10
The Training Project | Fitness Podcast
58 minutes 25 seconds
2 years ago
Slaying Sarcopenia || Robert Linkul || Episode 10

Robert Linkul is widely considered to be one of the top training experts in the world when it comes to fighting the battle against sarcopenia and training the older adult.


He's a sought after speaker and consultant in the industry and the owner of the Bunker and of TrainingTheOlderAdult.com. He brings 20+ years of experience, a masters degree in personal training, two NSCA certifications (NSCA*D and CSCS*D) and years of rehabilitating his own body from injury like hip replacements, sciatic back surgery, carpal tunnel surgery, lung cancer and more to his clients on a daily basis.


We got to dive into:

- A deeper understanding of sarcopenia and when it really begins

- How he turned his own challenges and injuries into a training niche

- How to succeed as a trainer with older adults

- How to find your purpose as a trainer and lean into it


Robert is a great friend in the industry who cares about trainers finding success and making this a life's pursuit - so if this episode speaks to you, then connect with him below.


Robert Linkul:

Website: https://www.trainingtheolderadult.com/

YouTube: https://www.youtube.com/channel/UCbxyI6N6lQ5zMPife-pd8ug

Instagram: https://www.instagram.com/robertlinkul/


------------------------------------------------------------------------------------------------------------- Not yet certified but looking to get into the fitness and personal training industry? Let our team help you [click below for more] www.axiomfitnessacademy.com ----------------------------------------------------------------------------------------------------------------

The Training Project | Fitness Podcast
Welcome to "The Training Project" – your go-to podcast for a comprehensive exploration of fitness, performance, recovery, and nutrition. Join us as we interview experts in the field, delving into diverse topics to elevate your understanding of holistic well-being. Whether you're a fitness enthusiast seeking inspiration or aspiring to become a certified trainer, our episodes and valuable insights will guide you on your journey to optimal health and peak performance. Tune in to unlock the secrets of a balanced and thriving lifestyle with "The Training Project" podcast.