In this episode of the Trainwell podcast, hosts Darian and Joey discuss the complexities of Thanksgiving, focusing on gratitude, favorite foods, and the mindset surrounding holiday meals. They explore practical strategies for enjoying Thanksgiving without guilt, emphasizing the importance of balance, exercise, and enjoying food as a cultural celebration. The conversation also touches on navigating the Thanksgiving meal and making the most of leftovers, all while encouraging listeners to maint...
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In this episode of the Trainwell podcast, hosts Darian and Joey discuss the complexities of Thanksgiving, focusing on gratitude, favorite foods, and the mindset surrounding holiday meals. They explore practical strategies for enjoying Thanksgiving without guilt, emphasizing the importance of balance, exercise, and enjoying food as a cultural celebration. The conversation also touches on navigating the Thanksgiving meal and making the most of leftovers, all while encouraging listeners to maint...
The Hidden Gem and Magic of Personal Training (+Game-Changing Announcement!!!)
The Trainwell Podcast
26 minutes
1 month ago
The Hidden Gem and Magic of Personal Training (+Game-Changing Announcement!!!)
In this episode of the trainwell podcast, hosts Darian Healy and Joey M share their personal journeys into the world of personal training. They discuss the challenges and rewards of being a trainer, the impact of fitness on clients' lives, and the transition to online training. The conversation highlights the importance of building genuine relationships with clients and the flexibility that comes with remote training. They also announce exciting job opportunities for personal trainers at trai...
The Trainwell Podcast
In this episode of the Trainwell podcast, hosts Darian and Joey discuss the complexities of Thanksgiving, focusing on gratitude, favorite foods, and the mindset surrounding holiday meals. They explore practical strategies for enjoying Thanksgiving without guilt, emphasizing the importance of balance, exercise, and enjoying food as a cultural celebration. The conversation also touches on navigating the Thanksgiving meal and making the most of leftovers, all while encouraging listeners to maint...
