The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com
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The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com
Dr. Diane Interviews Dr. Selinda Shepherd on Pelvic Floor Health
The Transformation Network™
51 minutes
6 days ago
Dr. Diane Interviews Dr. Selinda Shepherd on Pelvic Floor Health
Dr. Diane and Dr. Shepherd discuss what exactly is the pelvic floor, and why does it matter. Many women think pelvic floor exercises are only for women who have experienced childbirth but that is a huge misconception. Discover if your pelvic floor is too tight or too weak and how improve strength and flexibility. Learn how does pelvic floor physical therapy supports women through the stages.
The Transformation Network™
The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com
