The Trauma & Mental Health Report is an online magazine published out of York University, in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community.
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The Trauma & Mental Health Report is an online magazine published out of York University, in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community.
Is Stress Killing Your Immune System and Is There Any Way Back? Expert Insights from Dr. George Slavich.
The Trauma & Mental Health Report Podcast
32 minutes 49 seconds
6 months ago
Is Stress Killing Your Immune System and Is There Any Way Back? Expert Insights from Dr. George Slavich.
In today’s episode, Contributing Writer Japneet Kaur speaks with Dr. George Slavich, director of the UCLA laboratory for stress assessment and research and a pioneer in the field of stress science and human social genomics. With him we dive into the conceptualisation of stress, its effects on the human brain, body and immune system, and the future of stress research. Most importantly, Dr. Slavich shares practical, evidence-basedstrategies for managing everyday stress and minimizing its negative impact on overall well-being.
The Trauma & Mental Health Report Podcast
The Trauma & Mental Health Report is an online magazine published out of York University, in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community.
