Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
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Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
180. Creating Signature Therapy Groups with Kara Cruz
The Traveling Therapist Podcast
30 minutes
3 months ago
180. Creating Signature Therapy Groups with Kara Cruz
Are you feeling burned out, overwhelmed, or isolated in your private practice? Many of us have been there. In this episode of The Traveling Therapist Podcast, I chat with Kara Cruz about how she found her way out of exhaustion by creating signature therapy groups that aligned with her passion, schedule, and ideal clients. Kara shares her journey from agency life to private practice, how she began offering telehealth before it was popular, and why building therapy groups has been such a powerf...
The Traveling Therapist Podcast
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
