Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
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Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
184. The Accidental World Traveler Turned Author with Pamdiana Jones
The Traveling Therapist Podcast
31 minutes
2 months ago
184. The Accidental World Traveler Turned Author with Pamdiana Jones
What happens when you say yes to the unexpected? In this episode of The Traveling Therapist Podcast, I chat with Pamdiana Jones, an accidental world traveler who turned a spontaneous “yes” into a three-year solo adventure across South Africa, Thailand, Malaysia, Singapore, Indonesia, Australia, New Zealand, and Hawaii. With just $1,200 in her bank account, Pamdiana bungee-jumped (literally and figuratively) into a life of adventure and later captured it all in her bestselling travel memoir “W...
The Traveling Therapist Podcast
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
